Are you amongst those who pop a pill every time you experience a pain? Well, it’s time you turn to your kitchen shelves for aid. There are so many natural remedies available that can be utilized for your overall well being…
Here’s a look:
Menstrual pain
Mix the juice oftwo-three lemons in cold water and have it every day for relief.
Chronic headache
Peel and chop apple. Dash some salt and have it the first thing in the morning.
Flatulence
Mix about 1/4th spoon of baking soda in water and drink for relief.
Sore throat
Boil two-three basil leaves in water and let it boil on low flame till the juice of the leaf is extracted. You can use the liquid for gargle.
Mouth ulcers
Ripe banana with honey offer instant relief. This can be turned into a paste and applied on affected areas.
Sinus congestion
Mix organic apple cider vinegar with a pinch of cayenne pepper powder in less than half a cup of hot water. Have it while it is warm atleast twice a day.
High BP
Have amla with milk daily is believed to lower blood pressure. This should ideally be taken early in the morning.
Asthma
Mix one tablespoon of honey with half tablespoon cinnamon. Have it at bedtime.
Dandruff
Mix camphor with coconut oil. You can apply this every night before going to sleep
Premature graying of hair
Dry amlas and cut boil in coconut oil till the amla pieces turn like charred dust. Massage it daily on the skin.
Dark circles
Mix orange juice with glycerine to lighten the dark circles.
